10-Week Sprint Triathlon Training Plan

If you’re looking to challenge yourself and push your limits, signing up for a sprint triathlon may be just what you need. A sprint triathlon typically consists of a 0.5-mile swim, a 12.4-mile bike ride, and a 3.1-mile run. While it may seem daunting at first, a 10-week training plan can help you prepare for … Read more

Sprint Triathlon Tips

If you’re looking to get into triathlons, a sprint triathlon is a great place to start. The event consists of a 750-meter swim, a 20-kilometer bike ride, and a 5-kilometer run. It’s a shorter distance than other triathlons, making it perfect for beginners or those who want to test their fitness level. When I first … Read more

Triathlon Training Guide

If you’re looking to take on the challenge of a triathlon, you’re in for an incredible experience. A triathlon is a multi-sport event that combines swimming, cycling, and running into one race. It’s a great way to challenge yourself physically and mentally, and to push yourself to new heights. But where do you start? How … Read more

16-Week Sprint Triathlon Training Plan

If you’re looking for a new fitness challenge, a 16-week sprint triathlon training plan might be just what you need. This type of plan is designed to help beginners, intermediates, and advanced athletes prepare for a sprint triathlon, which typically involves a 0.25-0.5 mile swim, a 10-15 mile bike ride, and a 5K run. Whether … Read more

How to Train for Triathlon Swim

Are you a beginner triathlete looking to improve your swimming skills? As a triathlete myself, I understand the importance of a strong swim performance in a triathlon. The swim leg is the first part of the race, and a good performance can set the tone for the rest of the event. In this article, I … Read more

20-Week Sprint Triathlon Training Plan

Are you looking to challenge yourself with a sprint triathlon? Whether you’re a beginner or an experienced athlete, a 20-week sprint triathlon training plan can help you reach your fitness goals. With a balanced combination of swimming, biking, and running, this plan is designed to prepare you for the demands of a sprint triathlon. The … Read more

4-Week Sprint Triathlon Training Plan

As someone who is new to triathlon, I was intimidated when I first started researching training plans. I wanted to find something that was challenging but also manageable with my busy schedule. That’s when I stumbled upon the 4-week sprint triathlon training plan. This plan is perfect for beginners who are looking to complete their … Read more

How to Train for Triathlon as a Beginner

Are you interested in taking on the challenge of completing your first triathlon? Whether you’re an experienced athlete or just starting out, training for a triathlon can be a daunting task. But don’t worry, with the right mindset and a solid training plan, you can achieve your goal of crossing the finish line. Before you … Read more

8-Week Sprint Triathlon Training Plan

Are you looking to take on your first sprint triathlon, but feeling a bit intimidated by the challenge? Don’t worry, I’ve been there too. The good news is that with the right training plan, anyone can complete a sprint triathlon. That’s why I want to share with you my experience with an 8-week sprint triathlon … Read more

12-Week Sprint Triathlon Training Plan

If you’re looking to participate in a sprint triathlon but aren’t sure how to train for it, you’ve come to the right place. In this article, I’ll be discussing a 12 week sprint triathlon training plan that can help you prepare for the event. A sprint triathlon typically consists of a 0.5-mile swim, a 12.4-mile … Read more