Coros Pace 3 Review (2023)

I recently wrapped my wrist with the COROS PACE 3 Sport Watch, and I’ve got to say, it’s a game-changer for athletes who like to keep things light and efficient. Tipping the scales at just 30g with the nylon band, it’s so lightweight that I almost forgot I was wearing it. From tracking my runs to counting laps in the pool, it’s like having a personal trainer on my wrist, without the bulky feel of some other smartwatches.

It isn’t just another gadget; it’s a game-changer for triathletes. Picture this: color touchscreen, advanced heart-rate sensors, even offline music for those long training runs. You’ve got modes for swimming (both open water and pool), cycling, running – including with power/effort pacing and track modes. It’s like having a coach on your wrist. For triathlon training and racing, this thing is a beast.

Coros Pace 3 Triathlon Watch

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The touchscreen is crisp and stays visible even when I’m squinting in the bright sunlight. The battery performance blew my mind – 24 days of daily use, and it holds up! Plus, the dual-frequency GPS is so spot-on, I could track my routes in areas where my phone’s GPS would normally give up. Syncing to my apps was straightforward, and controlling my action cam right from my wrist? That’s the cherry on top.

And if you’re looking for options that are gentle on the wallet, check out our article on the best cheap triathlon watches for some great alternatives.


Bottom Line

For outdoor enthusiasts or fitness buffs, the COROS PACE 3 strikes an excellent balance between comfort, technology, and durability.

Not only does it enhance workout performance with accurate tracking and extensive sport modes, but it also blends seamlessly into daily life thanks to its subtle design and long-lasting battery.


Overview of the COROS PACE 3 Sport Watch GPS

After strapping the lightweight COROS PACE 3 onto my wrist, it was easy to forget it was even there. Weighing in at just over 30 grams, its sleek frame made it an ideal companion for a full day of activity. As someone who appreciates minimal hassle, not having to charge the watch every night was a relief—the battery just seemed to keep going, lasting several weeks on daily use and over a full day on GPS mode.

Navigating through its features was a breeze. I particularly liked the dual-frequency GPS, which kept my routes accurate during those urban runs where tall buildings often throw off signals. The transflective display was legible even under the bright midday sun, and I could swipe through the screens without pausing my stride.

Building and following custom routes with the route planner was incredibly straightforward, all thanks to syncing with the COROS app. The various sports modes really covered all my activities, whether hitting the trails, cycling, or enjoying a day on the slopes. Syncing with apps like Strava was a seamless way to keep track of my progress.

While the functionality and battery life were significant, the aesthetics didn’t disappoint either. It’s comfortable enough to wear both in action and while sleeping to track my rest, which proved handy to optimize my recovery. Sure, it could pick up stains if you’re not careful, but that’s a small price to pay for the value it delivers.


Sleek and Comfortable Design

I recently had the pleasure of trying out the COROS PACE 3 during my daily activities and workouts, and I must say, its comfort level is exceptional. The watch is remarkably lightweight, which is a huge plus for me when I’m out for a run or hitting the gym. It almost feels like wearing nothing on the wrist, and I could easily keep it on all night without any discomfort.

Another aspect that stood out to me was the slim profile of the PACE 3. At just 11.7mm thick, it doesn’t get in the way or snag on my clothes, which is more than I can say for some bulkier fitness watches I’ve used before. The silicone strap is smooth and doesn’t irritate my skin, even when I’m sweating.

The always-on display is a handy feature too, as I can glance down and get my stats without having to stop or push any buttons. It remains readable even in bright sunlight, which is crucial for outdoor workouts. However, if you prefer to conserve battery, the touchscreen does have different modes that adjust how often it’s on.

Now, the watch isn’t all perfect — as comfortable as it is, those with smaller wrists might find the design a bit too prominent. But overall, the COROS PACE 3 strikes a brilliant balance between a sleek design and wearable comfort.


Touchscreen Display & Accessibility

In using the PACE 3’s touchscreen, I immediately noticed how fluid the response was. The 1.2″ screen is always-on, which means I can glance down for a quick update without fumbling for a button. The display clarity is spot on, giving me crisp readouts in both bright outdoor situations and dimmer indoor environments.

One point I have mixed feelings about is the display modes. While the ‘Always On’ setting is convenient for a quick time check, switching to ‘Navigation and Activity Interface’ feels essential during workouts for that extra detail. The screen manages to stay remarkably readable even when I’m sweating through a trail run or cycling against the wind.

Admittedly, while the touch functionality adds comfort, during intense activities I sometimes accidentally trigger the screen. But overall, it blends accessibility with essential features smartly, allowing me to focus on my performance rather than on pressing buttons. The intuitive navigation of the PACE 3’s interface simply makes tracking my activities a breeze.


Battery Longevity

I’ve had my fair share of smart watches, and the battery life tends to make or break the experience. One thing’s for certain, the PACE 3 won’t leave you stranded mid-workout. I’ve gone for longer training sessions, and this watch kept up without a hitch, living up to its impressive 24-day battery life. It’s actually a game-changer for me—no longer am I charging my watch more often than my phone.

But, not everything is perfect. While the long battery life is a standout feature, it’s also tied to usage patterns. If you’re like me, using the GPS function heavily for running and biking, expect that number to dip. And, though it’s rare, when I encounter syncing issues with the app, it can drain the battery a tad faster.

Overall, for the countless hours I’ve spent outdoors, I’d give the battery thumbs up. It’s the kind of reliability you need when you’re far from an outlet, and this watch doesn’t disappoint.


Accuracy and Navigation

Recently, I strapped on the COROS PACE 3 for a test run and found the GPS accuracy to be spot on. Navigating through city streets, where buildings can often disrupt the signal, was hassle-free thanks to the dual-frequency GPS. I didn’t experience any lag or loss in tracking which is crucial when you’re trying to stay on course or hit specific training goals.

Mapping out routes beforehand via the app was straightforward, and syncing them to the watch was a breeze. The breadcrumb navigation kept me right on track without having to glance at my wrist every other minute. It’s refreshing not to worry about getting lost, even on the most remote trails.

Although I must point out that while the touchscreen makes navigation simpler, it can be a bit finicky when you’re on the move or sweating a lot. In such cases, I resorted to using the button controls which were very reliable.

Battery life is a major plus as well; I can go for a long hike or run and still have plenty of juice left without constantly thinking about the next charge. It’s nice knowing that the watch has my back for those extended adventures. Overall, the COROS PACE 3 delivers reliable navigation and accuracy whether you’re a runner, biker, or someone who loves to hit the slopes.


Activity and Sports Tracking

After putting this COROS watch through its paces, I’m eager to share how it handles various activities. Its selection of activity modes is pretty extensive, including essentials for running, biking, and even skiing. What impressed me was how the watch didn’t just lump all exercises under one generic ‘workout’ mode – it has specialized tracking for each.

I hit the trails for some runs and the GPS locked on quickly, which is critical for accurate distance and pace data. Plus, the watch feels so light on the wrist, it’s easy to forget it’s there – a huge plus on longer runs. Swimming was equally straightforward, with the watch handling laps without a hiccup.

However, while the battery life is remarkable when you’re using it for typical daily activities, continuous GPS use does drain it faster. Still, for regular training sessions, you’d be hard-pressed to charge it more than a couple of times a week.

One minor snag is syncing with third-party apps; it’s not always as seamless as I’d like, and there were a couple of times when I had to attempt it twice to ensure my data was transferred properly.

Overall, for anyone serious about tracking their sporting activities without being weighed down, this watch is a solid contender. Just be aware that while the battery life is generally stellar, heavy GPS use will see you reaching for the charger a bit more frequently.


Connectivity and App Integration

After syncing the PACE 3 with my phone, the convenience of having everything connected became immediately apparent. One standout feature is the ease of sharing workout data with popular fitness apps like Strava and Nike Run Club. I appreciate how it integrates seamlessly into the existing fitness ecosystem on my other devices. Being able to control action cameras such as GoPro right from my wrist is a nice touch for when I’m on the move and don’t want to fiddle with extra gadgets.

Being connected doesn’t just stop at tracking activities; the watch takes care of my health monitoring by syncing sleep and heart rate data, which I can then analyze through connected apps. While it’s great that I don’t need to manually transfer any data, I did notice some inconsistencies in the syncing process occasionally, but they weren’t deal-breakers.

One downside, the Bluetooth connectivity can be a bit finicky at times, especially in busy areas with a lot of wireless signals. Considering the tech packed inside, I’d say the PACE 3 hits the mark on staying connected, with only a few hiccups along the way.


Pros and Cons


After spending some solid time with the COROS PACE 3, I’ve noticed a handful of benefits that genuinely add to the user experience. First off, the comfort level is off the charts—it’s so lightweight and unobtrusive, I barely feel it on my wrist, whether I’m banging out emails or hitting the trails. Plus, the battery life is stellar. It goes on and on, saving me the hassle of constant recharges.

The GPS feature nails it in accuracy, even when I’m zipping through the urban jungle, and syncing up with the COROS app to plot my routes is a breeze. Having a ton of different activity modes means I can switch from a morning run to a bike ride without missing a step on tracking my stats. Plus, the connectivity with other apps and devices is refreshingly smooth—my fitness data plays nicely across platforms.



Now, let’s chat about the downsides. For starters, the touchscreen, while responsive, isn’t always my friend—I’ve noticed some errant swipes when I’m on the move. And while the battery life is a highlight, it’s a bit of a double-edged sword because charging it back up feels like forever when it finally does run out.

I’ve bumped into a few technical hiccups trying to connect to third-party apps on occasion, which can be a bit of a letdown when I’m trying to keep all my fitness data in check. Finally, as much as I adore the sleek black silicone, I’ve got to stay on my toes keeping it clean, since it has the tendency to pick up stains and marks a bit easier than I’d like.


Customer Reviews

Having wrapped my wrist with the PACE 3 Sport Watch for a few weeks, I’ve found it intriguing to see what others are saying about their experience. With a strong 4.5-star rating from over a hundred users, it’s clear I’m not the only one who’s had a mostly positive time with it.

Users frequently highlight its impressive battery life, noting how it’s a game-changer for not having to constantly recharge—a big plus for any fitness enthusiast. The lightweight design and comfort also get a lot of love, making it easy to wear all day without even noticing it’s there.

While it gets praised for the dual-frequency GPS accuracy and its dedicated training features, there are some mixed feelings about the app connectivity, with a few users encountering server connection issues. That said, for those looking for a reliable and comfortable wearable that won’t break the bank, the affordable price point seems to sweeten the deal quite nicely.

On the down side, some have mentioned that the white color option might pick up stains, suggesting that those planning to put it through its paces might want to opt for a darker variant. Despite its few shortcomings, my time with the PACE 3 has shown that it stands up as a strong contender in its category, providing the essentials without any unnecessary fluff.


Final Thoughts

After spending some quality time with the COROS PACE 3, I can confidently say it’s a solid choice for athletes who value a lightweight design and long battery life. I’ve cycled and run with it, and it hasn’t missed a beat—the dual-frequency GPS is impressively accurate, and the heart rate monitor works without a chest strap, which is a big plus for me. The comfort level is top-notch; I barely notice it’s there during my workouts.

However, it’s not all roses—the watch strap feels a bit short, and I’ve heard some grumbles about connectivity issues with the app and third-party integrations which, thankfully, I haven’t experienced. If the company irons out these kinks, it’ll be hard to beat, especially considering its price point. For anyone looking for a reliable sport watch that won’t break the bank, the COROS PACE 3 deserves a closer look.

Coros Pace 3 Triathlon Watch Verdict

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In the end, the Coros Pace 3 is a solid choice for those entering the world of triathlon. It’s packed with features, easy on the wallet, and user-friendly. Perfect for those looking to up their game without breaking the bank.

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